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Trixietre
Lurker
Joined: 17 Sep 2002
Posts: 3
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 Posted: Sun Oct 06, 2002 5:32 am Post subject: Blisters on Feet!!! |
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Can anyone help me. Yesterday i had a long run of 10 miles and wore the wrong sneakers, now i have blisters on my feet and i can't run today. Can anyone give me tips on how to get rid of them so i can run today.
Should i just wrap my feet?
Should i let them heal and then run?
Any suggestions would be appreciated
Thanks,
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Trixietre |
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Dan
Chief Pontificator
Joined: 22 Mar 1999
Posts: 9334
Location: Salem, OR
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| Posted: Sun Oct 06, 2002 6:53 am Post subject: |
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Pop 'em so they dry faster, then put some vaseline over that area before your next run for lubrication. That should keep the raw skin from blistering immediately again.
Dan |
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Distance_Guru
World Class
Joined: 09 Mar 2002
Posts: 1280
Location: Nebraska
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| Posted: Sun Oct 06, 2002 8:47 am Post subject: |
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You can also cover them with mole skin. I personally never get blisters, but many of my athletes and teammates have used mole skin and they say it's the best blister treatment you can get.
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Time is the fire in which we burn |
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graeme
Varsity
Joined: 04 Aug 2001
Posts: 451
Location: Victoria, BC, Canada
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| Posted: Sun Oct 06, 2002 3:18 pm Post subject: |
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| If you can pop them, that's usually a quick easy solution. I've never tried mole skin before. |
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Paul
Olympic Medalist
Joined: 28 Apr 2002
Posts: 1610
Location: Oregon
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| Posted: Sun Oct 06, 2002 4:03 pm Post subject: |
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| Graeme, how's your cross country season going?? |
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