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Sprint Central
starting blocks
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Cameron
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PostPosted: Thu Sep 04, 2003 9:17 am    Post subject: starting blocks Reply with quote

hello, i was just wondering. if i was starting down in the blocks with my left leg closest to the starting line. which arm would i throw up/throw back?
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Dan
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Joined: 22 Mar 1999
Posts: 9334
Location: Salem, OR

PostPosted: Thu Sep 04, 2003 9:50 am    Post subject: Reply with quote

Don't even think about it, it'll happen naturally...

But if you do want to practice the mechanics and forceful arm movement, think opposing arm and leg. If your left leg is forward, that means your right leg is the first to be pulled through, so it needs to be your left arm that fires forward to counter it.

Dan
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