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  Topic: Jan- July
natkat1881

Replies: 22
Views: 76980

PostForum: Training Talk   Posted: Wed Jan 09, 2008 7:27 pm   Subject: burn out
I think I took it too much as almost sprinting...so I burnt myself out a little too early....then became frustrated thinking this was harder than it was. (And believe me I'm NOT one to give up.) I lik ...
  Topic: Jan- July
natkat1881

Replies: 22
Views: 76980

PostForum: Training Talk   Posted: Wed Jan 09, 2008 2:25 pm   Subject: wall
I've run into my first wall....speed training is not easy for me.... I"ve never really had to do it....and therefore don't know how to pace myself at a faster pace. Went to a track today and must ...
  Topic: Jan- July
natkat1881

Replies: 22
Views: 76980

PostForum: Training Talk   Posted: Wed Jan 09, 2008 12:26 pm   Subject: Jan- July
anyone have advice on learning to run more on the balls of my feet...it's hard for me
  Topic: Jan- July
natkat1881

Replies: 22
Views: 76980

PostForum: Training Talk   Posted: Mon Jan 07, 2008 1:49 pm   Subject: ugh
I guess my 3 mile run of the day isn't going to cut it.....you guys are talking about sprinting...then jogging...then back to sprinting...right?I am going to get a trainer next month to help me go abo ...
  Topic: Jan- July
natkat1881

Replies: 22
Views: 76980

PostForum: Training Talk   Posted: Sun Jan 06, 2008 8:27 pm   Subject: Jan- July
I've never posted here before...but this seemed to be full of poeple with lots of info on the right way to train. I'm a bit out of shape... not overweight...but am working toward the boilermaker in J ...
 
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