Author |
Message |
Topic: Jan- July |
natkat1881
Replies: 22
Views: 155362
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Forum: Training Talk Posted: Wed Jan 09, 2008 7:27 pm Subject: burn out |
I think I took it too much as almost sprinting...so I burnt myself out a little too early....then became frustrated thinking this was harder than it was. (And believe me I'm NOT one to give up.) I lik ... |
Topic: Jan- July |
natkat1881
Replies: 22
Views: 155362
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Forum: Training Talk Posted: Wed Jan 09, 2008 2:25 pm Subject: wall |
I've run into my first wall....speed training is not easy for me.... I"ve never really had to do it....and therefore don't know how to pace myself at a faster pace. Went to a track today and must ... |
Topic: Jan- July |
natkat1881
Replies: 22
Views: 155362
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Forum: Training Talk Posted: Wed Jan 09, 2008 12:26 pm Subject: Jan- July |
anyone have advice on learning to run more on the balls of my feet...it's hard for me |
Topic: Jan- July |
natkat1881
Replies: 22
Views: 155362
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Forum: Training Talk Posted: Mon Jan 07, 2008 1:49 pm Subject: ugh |
I guess my 3 mile run of the day isn't going to cut it.....you guys are talking about sprinting...then jogging...then back to sprinting...right?I am going to get a trainer next month to help me go abo ... |
Topic: Jan- July |
natkat1881
Replies: 22
Views: 155362
|
Forum: Training Talk Posted: Sun Jan 06, 2008 8:27 pm Subject: Jan- July |
I've never posted here before...but this seemed to be full of poeple with lots of info on the right way to train. I'm a bit out of shape... not overweight...but am working toward the boilermaker in J ... |
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