| View previous topic :: View next topic |
| Author |
Message |
allnatural
Guest
|
 Posted: Sun Oct 27, 2002 7:04 pm Post subject: 400m training methods |
 |
|
| I am looking for 400m training resources. Does anyone have any recommendations? In particular, I am looking for basic techniques for starting out of blocks. |
|
| Back to top |
|
 |
Dan
Chief Pontificator
Joined: 22 Mar 1999
Posts: 9334
Location: Salem, OR
|
| Posted: Sun Oct 27, 2002 8:56 pm Post subject: |
|
|
Can't say I know of much technical speed training material in written form. You can find various technical running books from the Books category on the home page, but I think you'll be best off trying to learn from a good coach/instructor/speaker, if possible.
Dan |
|
| Back to top |
|
|
Conway
Olympic Medalist
Joined: 25 Aug 2001
Posts: 3570
Location: Northen California
|
| Posted: Mon Oct 28, 2002 8:24 am Post subject: |
|
|
I agree with Dan ... You can get diagrams out of a book ... But starting is very technical and a good coach can pick up little things and help you make the necessary adjustments ...
_________________
Conway
Speed Thrills |
|
| Back to top |
|
|
|
FAQ
Search
