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brittanyb
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Joined: 19 Jan 2007
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 Posted: Fri Jan 19, 2007 11:28 am Post subject: Running Tips! |
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A colleague of mine recently posted on our blog about running. She gives some tips on how to get out there even when its cold and also ways to vary your training.
Check it out!!!!!
http://firstgiving.typepad.com/first...g_boston_.html |
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Dan
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Joined: 22 Mar 1999
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Location: Salem, OR
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| Posted: Fri Jan 19, 2007 12:10 pm Post subject: |
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You copied an abridged URL...
Dan
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Slipknot
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| Posted: Wed Jan 24, 2007 4:12 pm Post subject: |
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thats a bummer too because Iam starting to lose interest with it being so cold. Good thing I have basketball 2 days a week to keep me running.
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Paul
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Dan
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Location: Salem, OR
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| Posted: Wed Jan 24, 2007 10:40 pm Post subject: |
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All very good suggestions. #3 is the most important, in my opinion, with #2 a close second.
Dan
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Shayna
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Location: Southern California
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| Posted: Tue Jun 26, 2007 10:05 am Post subject: |
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Those are great tips! Of course it is summer now, so the weather is less of an issue, but sometimes it can be just as hard to get outside when it is in the high 90s as when it is in the 20s! Air conditioning is so very tempting...
I need to remember to mix it up with my runs. In the town I live in I could definitely run my errands rather than drive or bike them. And if only I could find a running buddy! I have had 3 bail out on me after one or two 9am runs. Sad... |
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AM_Runner
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Joined: 28 Jul 2004
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Location: NYC
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| Posted: Wed Jun 27, 2007 9:32 am Post subject: |
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Yeah thats the truth - for me I find it harder to get out in the heat than the cold...
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