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Topics		Replies	Author	Views	Last Post
	hey radtowners!	0	gessuss	7,268	Sat Feb 05, 2005 6:38 am gessuss
	need some advice!	8	Guest	14,360	Sun Jan 30, 2005 7:27 am Dan
	Beginner	2	SgtCheeseNOLS	8,657	Fri Nov 12, 2004 7:20 am Micah Ward
	Lydiard Tour coming to a City Near You	5	AM_Runner	10,563	Fri Oct 15, 2004 1:21 pm Dan
	How much is too much?	5	PeterJ	10,795	Fri Oct 08, 2004 4:09 pm Dan
	New Runner on the Block [ Goto page: 1, 2 ]	22	Verdic	37,553	Tue Oct 05, 2004 5:16 am AM_Runner
	Running 10 miles in one hour	13	Rubber Duck	21,886	Tue Aug 24, 2004 8:43 am Double
	Best remedy for plantar fasciitis	5	palmer	12,171	Sat Aug 21, 2004 3:24 pm Dan
	New Marathon Runner Seeks Advice [ Goto page: 1, 2 ]	17	iKwak	28,510	Wed Jul 14, 2004 2:37 am Micah Ward
	pilates and running	3	lillie4	9,351	Mon Jul 12, 2004 11:39 pm Adam
	Heart Rate Help	3	runfast215	9,747	Mon Jul 12, 2004 11:35 pm Adam
	Hilarious video	2	Homer S	8,695	Fri Jul 02, 2004 7:44 pm Dan
	Swimmer learning to sprint	7	Cooter	18,057	Thu Jun 24, 2004 1:11 pm LATL
	beginner looking for [shoe/program/gadgets]	4	chiefrunninwolf	12,233	Fri Jun 18, 2004 3:00 pm LATL
	Motivation	2	CarlySch	9,889	Thu Jun 17, 2004 1:47 pm LATL
	abs.	3	nicktyerman	10,977	Wed Jun 16, 2004 1:38 pm LATL
	cycling and swimming training	2	defective legs	7,794	Wed Jun 16, 2004 1:35 pm LATL
	training during vacation	6	PeterJ	10,982	Sun Jun 13, 2004 9:33 am PeterJ
	Got to do some aquatic training with Dick Brown.	7	Ducks Fan	12,629	Mon Apr 26, 2004 6:08 pm Dan
	Any feedback on good training applications? [ Goto page: 1, 2 ]	28	adamWort	40,032	Sun Apr 18, 2004 4:41 pm Paul
	Want to Improve your race time?	4	kimmer22	10,561	Sun Apr 18, 2004 10:37 am graeme
	Altitude Tents	4	graeme	9,188	Thu Apr 15, 2004 9:47 pm Dan
	Another 2 miler [ Goto page: 1, 2 ]	17	fifinella	27,313	Sat Mar 27, 2004 8:50 am Micah Ward
	"Transition" weeks	9	graeme	14,276	Sat Mar 27, 2004 7:49 am Guest
	New Shoes	13	moviola	23,616	Thu Mar 25, 2004 8:53 pm Guest
	losing muscle	2	lillie	8,856	Fri Mar 12, 2004 9:15 am Indeurr
	Oh, My Achin' Feet! :-)	3	mlewis73	8,146	Mon Jan 26, 2004 4:02 pm Dan
	Tips for the novice runner	4	wmass1	11,934	Wed Jan 21, 2004 6:50 pm Dan
	Knee Ice Wraps While Running [ Goto page: 1, 2 ]	17	mlewis73	30,354	Mon Jan 19, 2004 8:07 am Guest
	Improving 2 mile run times	6	mlewis73	17,387	Tue Jan 13, 2004 6:41 pm mlewis73
	Advice needed	13	Guest	20,590	Thu Jan 08, 2004 9:41 pm Paul
	running after a week and a half layoff	2	jaybass1974	7,899	Thu Jan 08, 2004 9:20 pm Paul
	Stomach pain	13	Patrik	31,159	Sun Dec 14, 2003 2:58 pm mlewis73
	training	12	calico	23,563	Sun Dec 14, 2003 1:42 pm Cameron
	Which Country..	1	PastaRunner	7,006	Thu Dec 11, 2003 11:35 am Dan
	Anyone got an 800m training programme of a notable athlete	4	Bob	14,438	Tue Dec 09, 2003 9:42 am Conway
	Whooping cough	11	graeme	18,967	Mon Nov 17, 2003 4:48 pm graeme
	And then there was Chi	2	underthehill	7,049	Wed Nov 12, 2003 8:40 am X King
	working out	2	cameron	7,032	Mon Oct 27, 2003 1:09 pm cameron
	Recommended Treadmills?	1	Guest	6,444	Tue Oct 14, 2003 8:13 am Dan
	Stitches	1	Cameron	6,059	Tue Sep 30, 2003 1:41 pm Dan
	overtraining?	1	Mike	6,332	Fri Sep 19, 2003 9:39 am Dan
	HUGE Breakthrough [ Goto page: 1, 2 ]	23	Paul	32,564	Sat Sep 06, 2003 5:34 pm Dan
	illness during training	6	alisa	11,379	Wed Sep 03, 2003 3:42 am Micah Ward
	sprints and distances	3	Cameron	8,055	Sat Aug 16, 2003 11:10 am Dan
	indoor vs. outdoor	2	irunforfunNY	7,114	Thu Aug 07, 2003 8:32 am graeme
	Hi there	4	tracinho	11,112	Thu Jul 31, 2003 10:40 pm Paul
	injuries ; stomach problems	3	peter g	8,152	Tue Jul 29, 2003 4:24 pm Dan
	Ice baths	1	Cameron	6,513	Tue Jul 29, 2003 8:29 am Dan
	Early morning jog [ Goto page: 1, 2 ]	16	graeme	28,165	Mon Jul 28, 2003 11:36 am Dan
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