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Topics		Replies	Author	Views	Last Post
	im a really new runner FRESHMAN	2	notoriousrunner	15,340	Thu Mar 10, 2005 4:29 am Micah Ward
	New all time indoor lists	1	AM_Runner	11,541	Thu Mar 03, 2005 11:15 am Dan
	US Indoor Championships	1	Micah Ward	12,073	Thu Mar 03, 2005 7:07 am AM_Runner
	Update [ Goto page: 1, 2, 3 ]	34	Ducks Fan	122,696	Thu Jan 27, 2005 2:23 pm Paul
	Indoor	7	graeme	33,794	Thu Jan 20, 2005 1:32 pm Indeurr
	Drugs (was "Commonwealth Games AND European Championshi [ Goto page: 1 ... 23, 24, 25 ]	369	Justin	821,051	Wed Jan 19, 2005 7:47 am AM_Runner
	New PR after abyssmal showing [ Goto page: 1, 2 ]	15	AM_Runner	61,864	Wed Jan 19, 2005 7:42 am AM_Runner
	Training progress... and more personal bests	3	mlewis73	14,638	Thu Jan 06, 2005 4:45 pm mlewis73
	New Personal Best. What's going on?	4	mlewis73	15,079	Mon Jan 03, 2005 7:37 pm Guest
	New Moderator Flexs His Muscles	9	Micah Ward	27,261	Mon Jan 03, 2005 1:05 pm AM_Runner
	Micah in '04 [ Goto page: 1 ... 10, 11, 12 ]	166	Micah Ward	330,209	Tue Dec 28, 2004 10:47 am Dan
	USATF fopaw of the week [ Goto page: 1 ... 9, 10, 11 ]	153	Dan	329,555	Mon Dec 13, 2004 5:58 am AM_Runner
	2004 Rankings ... [ Goto page: 1, 2, 3, 4 ]	48	Conway	121,842	Fri Dec 10, 2004 5:39 am AM_Runner
	Peter's billboard	11	PeterJ	30,238	Tue Dec 07, 2004 6:36 am PeterJ
	Update on The Daughter	4	Micah Ward	15,898	Tue Nov 23, 2004 8:05 am AM_Runner
	Grrrr...	5	mlewis73	17,762	Mon Nov 08, 2004 5:38 pm Guest
	running partner west coast Florida, Pasco county	0	kathleenbk	7,554	Sat Oct 30, 2004 8:48 am kathleenbk
	NYC Marathon rejects NYC residents' applications	0	poetry4all	8,940	Fri Oct 22, 2004 8:12 am poetry4all
	Three days until my first XC meet ever! [ Goto page: 1 ... 7, 8, 9 ]	127	Ducks Fan	279,428	Fri Oct 22, 2004 8:07 am Dan
	Sprinter to Ultramarathoner [ Goto page: 1, 2 ]	15	Micah Ward	45,425	Thu Oct 21, 2004 4:59 am Micah Ward
	Again to Carthage 10-15-04	4	AM_Runner	16,443	Mon Oct 04, 2004 7:48 am AM_Runner
	Oh Please, Oh Please, Let this not be a joke	9	AM_Runner	26,869	Thu Sep 30, 2004 8:42 am AM_Runner
	what could've been...	4	Dan	15,497	Fri Sep 24, 2004 9:50 am Dan
	A Question	4	Shaun P G Fox	17,997	Thu Sep 23, 2004 7:15 pm Guest
	Running in sunny Florida	8	PeterJ	24,893	Thu Sep 16, 2004 12:34 am Dan
	Gebrselassie to concentrate on the marathon after successful	1	VIPAM	9,273	Mon Sep 13, 2004 3:32 pm Paul
	Place your predictions here: How will the Americans fare in	0	VIPAM	8,040	Fri Sep 10, 2004 9:18 pm VIPAM
	Olympics in General [ Goto page: 1, 2, 3, 4 ]	47	Micah Ward	118,412	Tue Sep 07, 2004 8:27 am Dan
	My Progress [ Goto page: 1, 2, 3 ]	42	Shaun P G Fox	134,022	Fri Sep 03, 2004 2:17 am Shaun P G Fox
	I need advice , please look	2	guest	12,571	Tue Aug 31, 2004 5:48 am Conway
	I see Justin Gatlin winning the 100......... [ Goto page: 1, 2, 3, 4 ]	49	Blaze	129,203	Tue Aug 24, 2004 12:35 am Paul
	Just getting started...	8	CRadivonyk	31,730	Tue Aug 10, 2004 2:49 pm Micah Ward
	ITALIAN SQUAD TO ATHENS	4	YUKON QUEST	16,129	Fri Aug 06, 2004 3:51 am YUKON QUEST
	Changing someone's running technique	4	runningfreak_89	23,883	Thu Aug 05, 2004 8:22 pm runningfreak_89
	The trials and tribulations of being a Canadian sprint fan	1	Blaze	10,039	Wed Aug 04, 2004 6:20 am Blaze
	New to the site [ Goto page: 1, 2, 3 ]	34	BigFE1965	91,596	Tue Aug 03, 2004 5:14 pm Dan
	Dan's Jog Blog [ Goto page: 1 ... 15, 16, 17 ]	240	Dan	528,554	Tue Aug 03, 2004 4:03 pm Dan
	Is runing fun?	4	PeterJ	27,208	Mon Aug 02, 2004 11:39 pm Dan
	HS national rankings	2	runningfreak_89	21,137	Mon Aug 02, 2004 7:37 pm runningfreak_89
	Ted Corbitt	0	Micah Ward	11,497	Mon Aug 02, 2004 2:00 pm Micah Ward
	Alan Webb Is Back (?) [ Goto page: 1 ... 5, 6, 7 ]	90	Micah Ward	285,827	Mon Aug 02, 2004 7:43 am Dan
	10K PR	6	LATL	34,478	Wed Jul 28, 2004 7:00 pm Dan
	RETRORUNNING	5	YUKON QUEST	19,639	Tue Jul 27, 2004 6:35 am Dan
	Olympic Trials [ Goto page: 1 ... 3, 4, 5 ]	71	Micah Ward	186,712	Tue Jul 20, 2004 7:33 am Indeurr
	5k querie	6	Robby	29,242	Sun Jul 18, 2004 2:20 am Adam
	Paul's 2004 Season: Declaring Myself Officially......Fit ???	8	Paul	30,975	Mon Jul 12, 2004 9:40 am Micah Ward
	Why I Am Fat	7	Micah Ward	22,614	Tue Jul 06, 2004 11:33 am Dan
	Mystery running problem	2	Enigma	11,992	Fri Jul 02, 2004 7:35 pm Adam
	Heavy weight champions	13	PeterJ	48,261	Thu Jun 17, 2004 2:14 pm LATL
	Red and white muscles	10	PeterJ	29,834	Mon Jun 14, 2004 8:41 am Dan
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