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Run-Down Forums
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Author |
Message |
Topic: Carbo-Loading |
hujh2012
Replies: 1
Views: 35615
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Forum: Rambling Runners Posted: Mon Apr 16, 2012 6:31 am Subject: Carbo-Loading |
Hey Guys,
I couldn't help but read that bit of advice on carboloading and I would like to offer my two cents. It can be argued that carbo-loading is very important for races as short as 5k-10k. The ... |
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