| Author |
Message |
 Topic: Your opinion on spikes... |
Titan_Runner09
Replies: 16
Views: 72750
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 Forum: Sprint Central Posted: Thu Jun 09, 2005 5:49 pm Subject: Your opinion on spikes... |
thanx! you said something about getting my flat-footedness out of the way... how do i do that? do you mean just by wearing my inserts, or are youtalking aobut exercises? thanx!
Andrea |
| Topic: Run? |
Titan_Runner09
Replies: 14
Views: 58737
|
Forum: Sprint Central Posted: Fri May 20, 2005 7:16 pm Subject: Run? |
cool, what grade are you in? do you do mental training? we do, well, our high school boys coach does, but i took a track class with her this year, and we worked on it. It's awesome!
Andre ... |
| Topic: Run? |
Titan_Runner09
Replies: 14
Views: 58737
|
Forum: Sprint Central Posted: Fri May 13, 2005 12:40 pm Subject: Run? |
that's cool!
Conway, if you're reading this, I'm sorry if you feel that i questioned your knowledge, i did not mean to, you obviously know more than me, that's not even in question. I'm sorry |
| Topic: Your opinion on spikes... |
Titan_Runner09
Replies: 16
Views: 72750
|
Forum: Sprint Central Posted: Thu May 12, 2005 12:46 pm Subject: Your opinion on spikes... |
| sorry, i just read your post over again, and i have one thing to say, i was running on the balls of my feet at that track meet i mentioned, and a naroma (idk if my spelling is right on that) is on the ... |
| Topic: Your opinion on spikes... |
Titan_Runner09
Replies: 16
Views: 72750
|
Forum: Sprint Central Posted: Thu May 12, 2005 12:43 pm Subject: Your opinion on spikes... |
| I'm sorry i was rather mean, i've been in a bad mood lately. I'm sorry for taking it out on you, i was wrong. But I'm even more pissed off right now, so i don't even wanna say anything! (i'm not pisse ... |
| Topic: Your opinion on spikes... |
Titan_Runner09
Replies: 16
Views: 72750
|
Forum: Sprint Central Posted: Wed May 11, 2005 1:56 pm Subject: Your opinion on spikes... |
Who has recommended all these thiings for you ??? Is this your own fix to the problems or has someone suggested that you do this ???
doctors and physical therapists! As I said earlier I've been see ... |
| Topic: Run? |
Titan_Runner09
Replies: 14
Views: 58737
|
Forum: Sprint Central Posted: Wed May 11, 2005 1:33 pm Subject: Run? |
| that's cool! how old r your kids? |
| Topic: Your opinion on spikes... |
Titan_Runner09
Replies: 16
Views: 72750
|
Forum: Sprint Central Posted: Tue May 10, 2005 2:25 pm Subject: Your opinion on spikes... |
| There's nothing I can do for my ankles, about a year ago there were a couple growth plates that weren't finished growing and they said I could possibly outgrow my ankle problems, but that was a year a ... |
| Topic: Your opinion on spikes... |
Titan_Runner09
Replies: 16
Views: 72750
|
Forum: Sprint Central Posted: Mon May 09, 2005 1:58 pm Subject: Your opinion on spikes... |
| Well there's nothing I can do about having flat feet! I'm just born that way, and i need my arch supports to prevent further and new injuries! And there's nothing I can do about my ankle injury, I NE ... |
| Topic: Your opinion on spikes... |
Titan_Runner09
Replies: 16
Views: 72750
|
Forum: Sprint Central Posted: Sun May 08, 2005 5:53 pm Subject: Your opinion on spikes... |
| alrighty, thank you! well, my coach (sometimes i wonder how much he really knows about track) told me not to get them because i was a good distance runner too. (which i'm like totally not!) but i coul ... |
| Topic: Run? |
Titan_Runner09
Replies: 14
Views: 58737
|
Forum: Sprint Central Posted: Sun May 08, 2005 5:47 pm Subject: Run? |
| very cool! |
| Topic: Run? |
Titan_Runner09
Replies: 14
Views: 58737
|
Forum: Sprint Central Posted: Sun May 08, 2005 4:29 pm Subject: Run? |
| that's cool! do you coach middle school, high school or college? what did you run in track? (in like ms, hs, or college if you ran) |
| Topic: Your opinion on spikes... |
Titan_Runner09
Replies: 16
Views: 72750
|
Forum: Sprint Central Posted: Sun May 08, 2005 4:19 pm Subject: Your opinion on spikes... |
| I mean spikes vs. no spikes. I'm in 8th grade and currently running a 13.6 100 with regular running shoes. and like a 28.9 200. How much do you think spikes would increase my times? It's too late to g ... |
| Topic: Your opinion on spikes... |
Titan_Runner09
Replies: 16
Views: 72750
|
Forum: Sprint Central Posted: Sat May 07, 2005 6:41 pm Subject: Your opinion on spikes... |
How much do spikes improve 100 and 200 times by? I want some spikes but i need help convinving my parents. Thanks!
~ Andrea |
| Topic: Run? |
Titan_Runner09
Replies: 14
Views: 58737
|
Forum: Sprint Central Posted: Sat May 07, 2005 6:37 pm Subject: Run? |
How many of you run track? How many coach track? or are you just track fanatics? just wonderin!  |
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