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  Topic: Best workout for weight loss

Replies: 5
Views: 92224

PostForum: Health & Nutrition   Posted: Wed Dec 26, 2012 2:57 am   Subject: Best workout for weight loss
Well there are number of tips which have proved, to be useful in weight loss. I think the main focus should be, on exercise and diet. So diet should, include light foods which are free from fats and g ...
  Topic: Strawberry, shake benefits.

Replies: 0
Views: 44747

PostForum: Health & Nutrition   Posted: Wed Dec 26, 2012 2:51 am   Subject: Strawberry, shake benefits.
Well strawberry juice, are known as fruit for shake.It has many benefits to every younger person.Strawberry juice is more important, to get vitamin A.Vitamin A help to liver effect.Strawberry juice he ...
  Topic: smoking

Replies: 2
Views: 65910

PostForum: Open Mic Night   Posted: Wed Dec 26, 2012 2:43 am   Subject: smoking
Well it is right to say that smoking is not a proper and balanced activity because of dangerous to health. For example it contains, smoking which may cause of cancer as well as effect your renal and l ...
  Topic: Introduction

Replies: 3
Views: 80582

PostForum: Open Mic Night   Posted: Wed Dec 26, 2012 2:32 am   Subject: Hello.
Hello Welcome,
I am alvaro robert a very new member, to this good forum. I have a very special interest in health and nutrition. I found this forum very informative regarding health and nutrition. I ...
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