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  Topic: Sprintin Spikes Vs. Distance Spikes
AM_Runner

Replies: 21
Views: 48969

PostForum: Rambling Runners   Posted: Wed May 20, 2009 5:46 pm   Subject: Sprintin Spikes Vs. Distance Spikes
and yes it just feels so great...
  Topic: Sprintin Spikes Vs. Distance Spikes
AM_Runner

Replies: 21
Views: 48969

PostForum: Rambling Runners   Posted: Wed May 20, 2009 5:45 pm   Subject: Sprintin Spikes Vs. Distance Spikes
If you think about it logically - of course it does. how else can you get that sort of a workout on your feet? the torsional stresses that it puts especially on uneven terrain are un matched in my op ...
  Topic: you thought you had it bad...
AM_Runner

Replies: 6
Views: 17391

PostForum: Rambling Runners   Posted: Wed May 20, 2009 5:41 pm   Subject: you thought you had it bad...
woo hoo one convert... LOL this coming from a guy who gets some Nike shoes for free too. (I wear test for them)
  Topic: Confused Runner
AM_Runner

Replies: 301
Views: 351041

PostForum: Rambling Runners   Posted: Wed May 20, 2009 5:40 pm   Subject: Confused Runner
Sounds like things are progressing and looks like some good quality. Good luck at counties! Be patient it will all come together - it is a long process I know.

how many races do you have beyond ...
  Topic: Confused Runner
AM_Runner

Replies: 301
Views: 351041

PostForum: Rambling Runners   Posted: Mon May 18, 2009 2:33 pm   Subject: Confused Runner
Steve your I think your training has gotten you to a point and you have gotten to increae mileage in a safe way. Remember this is your first season doing distance type work. I actually lik ethe fact ...
  Topic: Sprintin Spikes Vs. Distance Spikes
AM_Runner

Replies: 21
Views: 48969

PostForum: Rambling Runners   Posted: Mon May 18, 2009 2:23 pm   Subject: Sprintin Spikes Vs. Distance Spikes
Hmmm I dont know about this something I actually agree with 100%
  Topic: you thought you had it bad...
AM_Runner

Replies: 6
Views: 17391

PostForum: Rambling Runners   Posted: Mon May 18, 2009 2:22 pm   Subject: you thought you had it bad...
Agreed - I have heard some new things about the new line as well - I really hope it succeeds - OK evrybody go buy adidas... haha just kidding as always buy what works for you - I will make the plea t ...
  Topic: you thought you had it bad...
AM_Runner

Replies: 6
Views: 17391

PostForum: Rambling Runners   Posted: Sat May 09, 2009 8:05 pm   Subject: you thought you had it bad...
Ouch - I hate to see this I really like a lot of their products. I think they have done amazing things with the Adizero line,
  Topic: Confused Runner
AM_Runner

Replies: 301
Views: 351041

PostForum: Rambling Runners   Posted: Sat May 09, 2009 8:02 pm   Subject: Confused Runner
Nice to see you taking the big steps to move down, there are plenty of people not training 2 and 3 times a day as well. It is a good method when used correctly and with the proper guidance. Just goi ...
  Topic: Confused Runner
AM_Runner

Replies: 301
Views: 351041

PostForum: Rambling Runners   Posted: Tue Apr 28, 2009 12:56 am   Subject: Confused Runner
How did you do?
  Topic: Hey everyone introduction from Stephen
AM_Runner

Replies: 2
Views: 11621

PostForum: Rambling Runners   Posted: Tue Apr 28, 2009 12:55 am   Subject: Hey everyone introduction from Stephen
Welcome Stephen.

Hope you enjoy it! WHat events do you run?
  Topic: Sooooooo
AM_Runner

Replies: 1
Views: 22199

PostForum: Fantasy Track & Field League   Posted: Wed Apr 22, 2009 6:36 am   Subject: Sooooooo
Will there be a competition this year Dan-O? No pressure just curious...
  Topic: Confused Runner
AM_Runner

Replies: 301
Views: 351041

PostForum: Rambling Runners   Posted: Wed Apr 22, 2009 6:34 am   Subject: Confused Runner
Awesome job Steve just keep steadily improving remember its not all about running fast early in the season... Its about being the fastest when the champs come up I think you are on your way...
  Topic: Boston 2009 Race report
AM_Runner

Replies: 0
Views: 8221

PostForum: Rambling Runners   Posted: Wed Apr 22, 2009 6:33 am   Subject: Boston 2009 Race report
Well another Boston is in the books... Pretty happy with the time considering - went in with no pressure just to see how it went everyone who would have looked at my training leading up could tell i ...
  Topic: Sprintin Spikes Vs. Distance Spikes
AM_Runner

Replies: 21
Views: 48969

PostForum: Rambling Runners   Posted: Thu Apr 02, 2009 8:59 am   Subject: Sprintin Spikes Vs. Distance Spikes
I have not tried them... a friend of mine used the XC spikes and liked them but I do not know anyone using the track specific ones...
 
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