Books that will make you a better runner!


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 Running & Being: The Total Experience The words and wisdom of George Sheehan.

 New Toughness Training for Sports I read James Loehr's book while I was out for a month with an achilles injury. I returned a week later and broke my two year old 800m PR by 1.5 seconds. Oh yeah, an age group world record holder recommended it to me.

 Once a Runner One of the toughest books ever to find, and for good reason!

 Pre: The Story of America's Greatest Running Legend, Steve Prefontaine by Tom Jordan. Learn more about Pre, then read it over and over. A must have.

 Jack Daniels' Running Formula

 Train Hard, Win Easy: The Kenyan Way, by Toby Tanser and John Manners.

 Running For Dummies, by Flo Jo and John Hanc, with a foreward by Jackie Joyner-Kersee.

 Lore of Running, by Tim Noakes.

 Better Training for Distance Runners, by Peter Coe and David Martin. Who better to learn from than the coach of the legendary Seb Coe?

 Quotable Runner: Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humor

 The Olympian