Run-Down Forums

[Guest]

My style for 100m is head leaned backward
chest sticking forward
and my arms moving as fast as possible.
I know this isnt the best style but I get real good
result,and win the races too.so should i change
my style or work at this until i have perfected it.

[Anonymously Posted by: 'leon']

[Dan]

Hmm, I can't quite picture how you could be leaning backward with your chest extended forward... At any rate, it's hard to argue with positive results, but if you and/or your coach feel that there is an inefficiency (pretty much impossible for me to tell without watching you), it would probably be wise to try and correct it.

Dan