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Coaches Corner
Last Minute Marathon Tips
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mike kobal
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Joined: 24 Aug 2009
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PostPosted: Mon Aug 24, 2009 4:21 am    Post subject: Last Minute Marathon Tips Reply with quote

Hi,
this is my first post here.
My gf is running this fall and I don't want her to whine for a month and complain about the mistakes she made, so my friend Toby Tanser suggested this short little video.
I wish I had that when I was running marathons. check it out and let me know what you think. below the direct link
http://www.mikekobal.com/blog/?p=227
thanks for looking and let me know what you think
cheers,
Mike
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mike kobal
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Joined: 24 Aug 2009
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PostPosted: Tue Sep 22, 2009 11:24 am    Post subject: Reply with quote

its time to watch it again, on your rest day of course ;D
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