Run-Down Forums

[Indeurr]

___I think a good idea would be to pre--cool your body from the outside and the inside. It does not matter what scientific model do you use or do not use. All that matters is that, if you do overheat, you will have to stop exercise.
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http://vincovitanj.tripod.com/Do_not_be_a_victim1/index.htmlhttp://www.youtube.com/watch?v=u43o595CARQ
http://www.youtube.com/watch?v=x22Alfgv0DY
http://www.youtube.com/watch?v=LgcD2akmeJc
http://www.youtube.com/watch?v=TB0RcWYMwXU
one hand clapping

[Indeurr]

___Pre--cooling is a good idea; however, in my case my 2--mile (recent) PB did not improve. I did not ever fully recover from the hot and humid late Summer 2005 in Georgia and Alabama. My best 2--mile times came late during the Infantry School: 14:17 and 14:39.
___My upper body is much stronger thanks to the basic training and the Infantry School. I can do twice as many push-ups and a few more sit--ups within two minutes.
_________________
http://vincovitanj.tripod.com/Do_not_be_a_victim1/index.htmlhttp://www.youtube.com/watch?v=u43o595CARQ
http://www.youtube.com/watch?v=x22Alfgv0DY
http://www.youtube.com/watch?v=LgcD2akmeJc
http://www.youtube.com/watch?v=TB0RcWYMwXU
one hand clapping