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Training for the mile
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PostPosted: Sun Aug 05, 2001 4:06 pm    Post subject: Reply with quote

Hi
I'm new to the forum. Can anyone point me to some good resources on training for the mile? I am an ex-sprinter wanting to try something different.
Thanks in advance

[Anonymously Posted by: 'kellyb']
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Dan
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Joined: 22 Mar 1999
Posts: 9334
Location: Salem, OR

PostPosted: Sun Aug 05, 2001 4:14 pm    Post subject: Reply with quote

Dr. J's site has some good training advice for different distances, including the mile. For that and much more, you can browse through Run-Down's Training Resources listings.

Dan
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