Dan Chief Pontificator
Joined: 22 Mar 1999 Posts: 9334 Location: Salem, OR
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Posted: Mon Jul 12, 1999 12:42 pm Post subject: |
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Can you give us some idea of what sort of sprinting you have done? The simplest answer is to practice running at a faster pace than you want to race (obviously for shorter distances). There are many techniques to accomplish this. I have gone into more detail on the training page. I think it should address your question.
Dan |
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