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Training Talk
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No new posts 800 meter workouts....(confused)
5 Guest 8,526 Fri Jan 19, 2001 12:16 pm
Dan View latest post
No new posts Ways to get back into top shape
1 Guest 4,956 Sun Jan 07, 2001 9:11 am
Dan View latest post
No new posts Slip slide and away
4 Guest 7,448 Thu Jan 04, 2001 1:15 pm
Guest View latest post
No new posts 8k-10k training
4 xc 10,250 Wed Jan 03, 2001 8:54 am
Dan View latest post
No new posts Shin splints
4 Guest 7,632 Sat Dec 30, 2000 8:09 pm
Guest View latest post
No new posts Calf cramps
6 Guest 8,813 Sat Dec 30, 2000 8:01 pm
Dan View latest post
No new posts Time to train!
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27 mjsbossman 28,331 Fri Dec 29, 2000 7:18 am
Dan View latest post
No new posts Geb's training
9 Dan 11,293 Fri Dec 29, 2000 7:17 am
Dan View latest post
No new posts HELP longer strides
4 Guest 7,119 Fri Dec 29, 2000 7:11 am
Dan View latest post
No new posts Weight training for cross country runners
2 Guest 7,563 Thu Dec 21, 2000 5:12 am
emily View latest post
No new posts Couple Quick Thoughts/Questions
4 Guest 9,165 Mon Nov 27, 2000 4:13 pm
Guest View latest post
No new posts I am in pain
3 mjsbossman 7,283 Tue Nov 21, 2000 6:11 pm
Dan View latest post
No new posts Weights With Legs
3 Guest 6,123 Sun Nov 12, 2000 4:28 pm
Dan View latest post
No new posts Post-Season Recovery
1 Guest 4,616 Mon Nov 06, 2000 2:05 pm
Dan View latest post
No new posts Arm Movement?
4 Guest 6,780 Fri Nov 03, 2000 3:02 pm
Guest View latest post
No new posts Lowering 100m dash time
3 Guest 5,743 Thu Nov 02, 2000 6:16 pm
Dan View latest post
No new posts HELP PLEASE!!!
12 Guest 12,314 Thu Nov 02, 2000 12:22 pm
Dan View latest post
No new posts What altitute training for track and wield athletes?
3 Guest 5,929 Sun Oct 29, 2000 8:08 am
Dan View latest post
No new posts Importance of speed
1 mjsbossman 4,404 Mon Oct 23, 2000 6:45 pm
Dan View latest post
No new posts Milage for high school girl
1 Guest 4,416 Sun Oct 22, 2000 9:10 am
Dan View latest post
No new posts Getting ready for family Thanksgiving race
3 Guest 5,902 Wed Oct 11, 2000 3:43 pm
Dan View latest post
No new posts Weight Trianing
9 Guest 10,148 Thu Oct 05, 2000 4:29 pm
Dan View latest post
No new posts I am bad
1 mjsbossman 4,510 Fri Sep 29, 2000 7:18 am
Dan View latest post
No new posts Can I predict my 5K time?
8 mjsbossman 10,609 Thu Sep 21, 2000 6:06 pm
Dan View latest post
No new posts Downhill cramping
5 kono 10,988 Tue Sep 12, 2000 2:15 pm
Dan View latest post
No new posts Twice a day Running
13 mjsbossman 15,131 Sat Sep 09, 2000 5:41 pm
Dan View latest post
No new posts Any Suggestions?
3 sue 8,452 Wed Sep 06, 2000 2:57 am
Dan View latest post
No new posts Hip problem
5 Guest 7,625 Thu Aug 31, 2000 11:33 am
Dan View latest post
No new posts Base training for sprinting/middle distance
3 Guest 6,242 Thu Aug 24, 2000 6:52 am
Dan View latest post
No new posts Running the Mile
5 Guest 8,735 Wed Aug 23, 2000 5:44 pm
Dan View latest post
No new posts Winter speedwork?
1 Guest 4,425 Wed Aug 02, 2000 7:59 pm
Dan View latest post
No new posts Whats the difference?
5 mjsbossman 7,474 Thu Jun 29, 2000 5:16 pm
Dan View latest post
No new posts Tempo run question
1 Guest 4,398 Mon Jun 19, 2000 5:36 pm
Dan View latest post
No new posts Young 800m runner
4 Guest 8,161 Sun Jun 18, 2000 3:40 pm
Dan View latest post
No new posts Mileage for Young (under 10) runners
1 Guest 4,655 Mon Jun 12, 2000 7:36 am
Dan View latest post
No new posts How many miles for the 5k?
7 Guest 8,585 Sat Jun 10, 2000 5:03 pm
Dan View latest post
No new posts Training plan
3 Guest 6,029 Fri Jun 09, 2000 4:53 am
Dan View latest post
No new posts 400/800 double
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18 Guest 19,124 Wed May 31, 2000 9:14 am
Dan View latest post
No new posts Ankle pain
1 Guest 4,411 Sun May 28, 2000 3:54 pm
Dan View latest post
No new posts Coach
1 Guest 4,636 Sun May 28, 2000 3:52 pm
Dan View latest post
No new posts Calf pain- help!
4 Guest 6,304 Sat May 27, 2000 4:48 pm
mjsbossman View latest post
No new posts Cross Cxountry Training Forum
11 Guest 11,076 Sat May 27, 2000 4:47 pm
Dan View latest post
No new posts Returned to Running in Oklahoma
0 Guest 3,667 Thu May 18, 2000 2:23 am
Guest View latest post
No new posts 1.5 miles in 14.15
4 Guest 5,966 Fri May 12, 2000 5:23 am
Guest View latest post
No new posts 200m training with regards to periodisation.
1 Guest 4,122 Fri May 12, 2000 2:56 am
Dan View latest post
No new posts Mini marathon training
3 Guest 5,203 Wed May 10, 2000 12:28 pm
Dan View latest post
No new posts Saturday meet
1 Guest 4,170 Sat May 06, 2000 6:08 pm
Dan View latest post
No new posts Recovery startagies
1 Guest 4,075 Tue May 02, 2000 4:26 pm
Dan View latest post
No new posts Running for health!
1 Guest 4,259 Thu Apr 27, 2000 5:44 am
Dan View latest post
No new posts Workout trouble
9 Guest 9,461 Tue Apr 25, 2000 3:08 am
Dan View latest post
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