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Training Talk
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No new posts returning to running...
2 spaz4ever 9,957 Sat Sep 01, 2001 4:50 pm
Conway View latest post
No new posts I WANNA GET FASTER!!!
3 Guest 9,664 Tue Aug 28, 2001 10:46 pm
Dan View latest post
No new posts How can I increase my stride length and rate?for 100meter
2 Guest 8,186 Tue Aug 28, 2001 3:44 pm
Conway View latest post
No new posts Training for 100meter
1 Guest 7,024 Tue Aug 28, 2001 3:38 pm
Conway View latest post
No new posts 1500m / long distance
7 Anselm Murphy 13,678 Wed Aug 15, 2001 3:50 pm
Dan View latest post
No new posts Training for my first 5k
1 Guest 7,507 Tue Aug 07, 2001 6:41 am
Dan View latest post
No new posts Training program
1 Shaun Fox 6,905 Mon Aug 06, 2001 3:38 am
Dan View latest post
No new posts Ex sprinter turned miler....help with training
0 Guest 5,655 Sun Aug 05, 2001 4:22 pm
Guest View latest post
No new posts Spikes or running shoes for training?
2 graeme 7,716 Sun Aug 05, 2001 12:56 pm
graeme View latest post
No new posts How often should I train? (1500m)
5 graeme 11,487 Mon Jul 30, 2001 3:01 pm
graeme View latest post
No new posts Improving 1500m
4 mjsbossman 12,492 Mon Jul 30, 2001 1:58 pm
graeme View latest post
No new posts 400/800m
1 Indeurr 7,327 Sat Jul 28, 2001 8:06 pm
Dan View latest post
No new posts Training for the 5k
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17 Guest 31,068 Mon Jul 16, 2001 4:31 pm
Dan View latest post
No new posts XC training
13 Guest 21,562 Mon Jul 16, 2001 9:49 am
Dan View latest post
No new posts 800 m work-out
11 Indeurr 21,229 Sat Jun 30, 2001 11:49 am
Dan View latest post
No new posts Training for a 10 mile run
4 Guest 10,258 Sat Jun 30, 2001 11:46 am
Dan View latest post
No new posts 5000m
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16 Guest 32,114 Fri Jun 29, 2001 5:03 pm
Dan View latest post
No new posts Injured
3 Anselm Murphy 9,237 Fri Jun 29, 2001 5:42 am
Dan View latest post
No new posts What would u do for 800m training in the summer?
2 Guest 8,049 Sun Jun 24, 2001 12:02 pm
Guest View latest post
No new posts Sub 2:00 800m at over 40
2 Guest 8,075 Sun Jun 24, 2001 11:50 am
Guest View latest post
No new posts High School Track... Training
2 Guest 8,437 Sun Jun 24, 2001 11:34 am
Guest View latest post
No new posts Elbow pain
1 Guest 7,071 Mon May 28, 2001 4:28 pm
Dan View latest post
No new posts XC
2 Guest 9,777 Sun May 27, 2001 1:10 pm
Dan View latest post
No new posts Running styles???????
1 Guest 7,112 Mon May 14, 2001 4:04 pm
Dan View latest post
No new posts Ideal non running training for a distance runner.
1 Guest 7,065 Mon May 14, 2001 4:02 pm
Dan View latest post
No new posts Penn Relays
4 CHSMile 13,634 Mon May 14, 2001 2:19 pm
CHSMile View latest post
No new posts Marathon!
1 Guest 7,314 Wed May 09, 2001 4:17 pm
Dan View latest post
No new posts Cross Country
7 mjsbossman 17,507 Wed May 02, 2001 4:23 pm
Dan View latest post
No new posts Treadmill running
7 Guest 13,900 Wed May 02, 2001 4:44 am
Dan View latest post
No new posts 800-1500m Pace
2 Guest 10,750 Sun Apr 29, 2001 7:28 pm
mjsbossman View latest post
No new posts Can I improve?
8 ainrofilac 21,426 Sun Apr 29, 2001 6:40 am
Dan View latest post
No new posts 2.5km in 8.30-9 mins, how?
9 Patrik 24,279 Sat Apr 21, 2001 2:31 am
Dan View latest post
No new posts How can I get my 5k under 16:00 and my 800m under 1:50
2 Guest 8,769 Fri Apr 13, 2001 6:40 am
Guest View latest post
No new posts How can I lower my 400 time by states?
4 Guest 11,104 Sun Apr 08, 2001 12:48 am
Dan View latest post
No new posts Overtrained?
3 mjsbossman 12,017 Fri Apr 06, 2001 6:31 pm
Dan View latest post
No new posts 2 Mile Run Improvement
6 Guest 13,899 Thu Apr 05, 2001 5:55 pm
Dan View latest post
No new posts 100 m. sprints and hurdles
3 Guest 9,278 Thu Mar 29, 2001 9:50 am
Dan View latest post
No new posts Percentage of fast/slow twich muscles
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15 mjsbossman 32,944 Mon Mar 26, 2001 5:46 pm
Dan View latest post
No new posts 3200 for a 13 year at the varsity level
1 Guest 7,402 Mon Mar 26, 2001 5:44 pm
Dan View latest post
No new posts Im running the 400 today!
5 mjsbossman 11,869 Sat Mar 17, 2001 12:34 am
Dan View latest post
No new posts What do I run to get better at the 200
1 nampafootball_6 9,287 Wed Mar 07, 2001 8:52 am
Dan View latest post
No new posts Spikes
1 Guest 6,931 Sun Mar 04, 2001 4:35 pm
Dan View latest post
No new posts 800 m intervals vs. 400 m intervals
2 Indeurr 8,522 Sun Mar 04, 2001 1:41 pm
Indeurr View latest post
No new posts How to run a 3200
3 Guest 9,460 Sun Mar 04, 2001 10:50 am
Dan View latest post
No new posts Question
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27 Guest 39,727 Sat Mar 03, 2001 8:51 pm
mjsbossman View latest post
No new posts Track
1 Guest 6,834 Sat Mar 03, 2001 4:36 pm
Dan View latest post
No new posts Cross Country
4 Guest 9,606 Tue Feb 27, 2001 4:12 pm
mjsbossman View latest post
No new posts Muscle balance
3 Guest 8,986 Mon Feb 19, 2001 5:56 pm
Dan View latest post
No new posts I need your help.
2 Guest 7,843 Thu Feb 01, 2001 9:40 am
Guest View latest post
No new posts Training for 11 year old?
4 Guest 9,856 Wed Jan 24, 2001 11:01 am
Guest View latest post
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