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Topics		Replies	Author	Views	Last Post
	edwin moses	4	hurdler_uk	24,552	Thu Sep 12, 2002 12:34 am hurdelr_uk
	Injured again	3	Anselm Murphy	26,333	Mon Sep 09, 2002 11:03 am Anselm Murphy
	toe running	8	ben	34,892	Mon Sep 09, 2002 8:18 am Distance_Guru
	Training and sports drink question for the experts.	8	Ron	35,377	Mon Sep 02, 2002 8:44 am Dan
	New to the Forum, need a little advice...	4	Jafar	23,306	Sat Aug 24, 2002 2:42 pm Micah Ward
	Out of sprinting and into middle distance!	7	paignton bhoy	31,995	Fri Aug 23, 2002 1:05 pm Dan
	Probably a stupid question...	8	Anselm Murphy	38,410	Mon Aug 19, 2002 9:25 am Dan
	I NEED SOME HELP PLZ	10	rob.	39,648	Sun Aug 18, 2002 9:41 pm Conway
	weights????	8	guest	34,394	Mon Aug 12, 2002 11:43 am Distance_Guru
	Running orthodics	2	The_Catwoman	27,469	Sat Aug 10, 2002 9:43 pm Paul
	Yasso 800's [ Goto page: 1, 2, 3 ]	30	Micah Ward	125,035	Fri Aug 09, 2002 10:28 pm Dan
	Timing in races [ Goto page: 1, 2 ]	26	Anselm Murphy	98,477	Fri Aug 09, 2002 5:06 am Distance_Guru
	5-k	5	runner552	26,797	Thu Aug 08, 2002 5:47 am Hammer
	The Mile	5	runner552	30,049	Wed Aug 07, 2002 10:54 am Distance_Guru
	taking off running time	8	vicki	43,745	Wed Jul 24, 2002 1:47 pm Hammer
	Athletics clubs	13	Anselm Murphy	49,139	Fri Jul 19, 2002 8:16 am Dan
	I'm bad at running	11	Guest	50,984	Thu Jul 18, 2002 5:18 pm Dan
	calf strains	4	megaman	33,537	Thu Jul 18, 2002 5:17 pm Dan
	Suggestions for running...	6	Guest	36,019	Thu Jul 18, 2002 5:17 pm Dan
	3k training [ Goto page: 1, 2 ]	28	googlebot	98,842	Tue Jul 16, 2002 3:56 pm Distance_Guru
	Fire fighter	7	Bobby_	38,353	Tue Jul 16, 2002 7:23 am Dan
	HEEELLLLLLPPPPP!!!!!!	8	saucie517	35,829	Mon Jul 15, 2002 4:31 pm Micah Ward
	neoprene toe covers for icing feet	2	Guest	22,352	Sat Jul 13, 2002 4:31 pm Distance_Guru
	Not really about running......... [ Goto page: 1, 2, 3 ]	32	Anselm Murphy	125,233	Fri Jul 12, 2002 8:18 pm Dan
	quick fix or long term progress [ Goto page: 1, 2, 3 ]	33	Dan	121,572	Fri Jul 12, 2002 7:06 pm Dan
	school 1500m	10	Guest	41,696	Sun Jul 07, 2002 4:39 pm Paul
	Training in a New Way [ Goto page: 1, 2 ]	26	training2run	96,669	Sat Jul 06, 2002 7:48 pm Paul
	10/10 cycle	7	googlebot	35,191	Sat Jul 06, 2002 2:26 pm training2run
	Timed Periods vs Specific Distances [ Goto page: 1, 2, 3, 4 ]	49	Paul	184,837	Thu Jul 04, 2002 11:37 am training2run
	Running Hills	8	Guest	37,484	Sat Jun 29, 2002 4:02 pm training2run
	fresh start new goals	2	Guest	19,295	Mon Jun 24, 2002 3:40 am training2run
	injury	5	chiefboba	27,718	Mon Jun 17, 2002 3:02 pm training2run
	How can u tell if u have a fast fiber muscle	12	Guest	49,759	Mon Jun 17, 2002 8:41 am training2run
	Help me Please! [ Goto page: 1, 2 ]	22	Guest	94,657	Mon Jun 17, 2002 8:18 am training2run
	Walking The Marathone (Phooie)	1	training2run	17,489	Sat Jun 15, 2002 1:54 pm training2run
	Power Lung [ Goto page: 1, 2 ]	18	Guest	75,129	Sat Jun 15, 2002 12:38 pm training2run
	Muscle???	14	Guest	54,968	Sat Jun 15, 2002 12:14 pm training2run
	Hard/Easy days	9	mjsbossman	39,006	Thu Jun 13, 2002 2:33 pm training2run
	Road/Trail Running	2	Guest	18,923	Thu Jun 13, 2002 8:27 am training2run
	Mental Fatigue	4	Guest	24,696	Thu Jun 13, 2002 8:17 am training2run
	My quads burn	8	Guest	40,365	Thu Jun 13, 2002 8:07 am training2run
	Improving my endurance [ Goto page: 1, 2 ]	17	Guest	77,619	Thu Jun 13, 2002 8:01 am training2run
	Determining Max.Heart Rate	5	Guest	29,076	Thu Jun 13, 2002 7:53 am training2run
	Training for 100 Miles of Mountains	4	training2run	24,787	Wed Jun 12, 2002 10:39 am training2run
	drills	4	megaman	28,478	Wed Jun 12, 2002 8:22 am Distance_Guru
	Organization of Weekly Microcycle [ Goto page: 1, 2 ]	27	Paul	105,742	Tue Jun 11, 2002 11:42 am Distance_Guru
	800m workouts	8	800mDude	35,495	Tue Jun 11, 2002 10:31 am Dan
	New training methods discovered [ Goto page: 1, 2 ]	17	Guest	73,597	Tue Jun 11, 2002 8:28 am training2run
	Favorite Workout [ Goto page: 1, 2, 3 ]	34	Hammer	146,097	Tue Jun 11, 2002 8:20 am training2run
	Mental toughness [ Goto page: 1, 2 ]	24	tjh	106,674	Tue Jun 11, 2002 4:33 am training2run
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