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No new posts Resting Heart Rate Measurement
1 antoniost 19,943 Sun Jul 27, 2003 9:51 am
Dan View latest post
No new posts Trouble getting back to the groove.
2 stan 22,513 Tue Jul 22, 2003 5:02 am
Micah Ward View latest post
No new posts Running in the extreme heat
3 Jafar 25,911 Mon Jul 21, 2003 2:39 pm
Dan View latest post
No new posts shin splint exercise
8 calico 48,517 Mon Jul 21, 2003 2:34 pm
Dan View latest post
No new posts How to measure my trainingroutes ?
0 christian42195 14,574 Thu Jul 17, 2003 9:09 pm
christian42195 View latest post
No new posts Times 4 400 and 800 m
3 als 400 22,524 Thu Jul 03, 2003 3:04 pm
Dan View latest post
No new posts Heart rate training on speed days. 400 m intervals
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15 Jafar 90,472 Tue Jun 24, 2003 10:11 pm
Dan View latest post
No new posts Training in the Caribbean
1 LordSun 22,159 Tue Jun 17, 2003 4:27 pm
Dan View latest post
No new posts Rest ?
12 gsango 64,678 Mon Jun 09, 2003 3:09 pm
mock_runner View latest post
No new posts Questions regarding breathing...
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48 Jafar 201,566 Sat May 31, 2003 5:29 am
baby t View latest post
No new posts Ephedrine and running?
12 Jafar 74,597 Sat May 31, 2003 5:25 am
baby t View latest post
No new posts High Altitude....
2 35910 23,668 Sat May 31, 2003 5:22 am
baby t View latest post
No new posts Am I trying to build a pyramid without a foundation?
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18 35910 79,500 Sat May 31, 2003 5:15 am
baby t View latest post
No new posts Still unable to push myself
14 Jafar 74,487 Fri May 30, 2003 2:21 pm
baby t View latest post
No new posts burning muscle in lower front leg.
10 calico 50,802 Fri May 30, 2003 2:18 pm
baby t View latest post
No new posts beginning
2 kiwichick 19,843 Fri May 30, 2003 2:16 pm
baby t View latest post
No new posts Running Toys
10 training2run 50,728 Fri May 30, 2003 2:15 pm
baby t View latest post
No new posts Questions about long runs.
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15 Jafar 77,027 Sat May 17, 2003 7:00 am
Micah Ward View latest post
No new posts lower leg pain -after 8 weeks of rest it keeps coming back
8 Kat 39,652 Tue Apr 29, 2003 11:15 am
Guest View latest post
No new posts 2-mile on APFT
2 verzejd 21,981 Sun Apr 27, 2003 11:31 am
Micah Ward View latest post
No new posts Need Advice for Upcoming race
1 FallenSoldier 16,837 Tue Apr 22, 2003 9:10 am
Dan View latest post
No new posts Forum Member Winter Training.
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52 Distance_Guru 173,215 Tue Apr 15, 2003 3:04 pm
Dan View latest post
No new posts Regaining Fitness
2 Guest 19,638 Wed Apr 09, 2003 12:08 pm
Micah Ward View latest post
No new posts marathon training question
5 jcp262 34,513 Thu Mar 27, 2003 9:17 am
Micah Ward View latest post
No new posts Bowerman (coachd) intervals vs. Standard Intervals
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88 Hammer 318,228 Thu Feb 27, 2003 2:07 pm
Dan View latest post
No new posts predicting 400m performance
4 nathaniel 32,969 Wed Feb 26, 2003 8:34 am
Dan View latest post
No new posts Speed Reserve
0 Hammer 14,132 Tue Feb 18, 2003 6:50 am
Hammer View latest post
No new posts Hammer's 800 plan
4 Hammer 31,395 Tue Feb 18, 2003 6:41 am
Hammer View latest post
No new posts Long Runs w/hills followed by Speed
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57 Hammer 196,411 Fri Jan 24, 2003 6:37 am
Hammer View latest post
No new posts 30% Long Runs
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64 Hammer 232,988 Thu Jan 23, 2003 3:30 pm
Distance_Guru View latest post
No new posts Opinions on heart rate monitors?
9 Jafar 45,572 Tue Jan 21, 2003 7:59 pm
Dan View latest post
No new posts Transportation to DC Marathon Start
4 training2run 33,680 Tue Jan 07, 2003 5:01 am
training2run View latest post
No new posts anyone know anything about this book
14 graeme 55,760 Sat Jan 04, 2003 2:45 pm
quikchick View latest post
No new posts Gran Maraton Pacifico
14 training2run 68,386 Mon Dec 09, 2002 11:32 am
Dan View latest post
No new posts What are the dimensions of a High School Track?
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24 Jafar 96,269 Sun Dec 08, 2002 4:36 pm
Dan View latest post
No new posts increasing by more than 10%?
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27 jme67 105,787 Mon Dec 02, 2002 11:19 am
Dan View latest post
No new posts What's my damn problem? Please help...
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30 Jafar 112,299 Sun Dec 01, 2002 5:03 pm
Jafar View latest post
No new posts racing flats
3 steve1221 21,540 Tue Nov 19, 2002 8:55 am
Hammer View latest post
No new posts I'm starting to train for track....
1 lulu87j 20,199 Mon Nov 18, 2002 3:03 pm
Distance_Guru View latest post
No new posts Wednesday evening run in Portland, Oregon
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30 g.o. 136,865 Sun Nov 03, 2002 8:45 pm
Paul View latest post
No new posts Mile
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15 will 67,117 Fri Nov 01, 2002 9:52 am
will View latest post
No new posts Police Run
3 Travis 20,575 Wed Oct 30, 2002 3:25 pm
Distance_Guru View latest post
No new posts well rounded training...help!
1 runyourbuns 14,809 Fri Oct 25, 2002 4:56 pm
Dan View latest post
No new posts No Ripe Tomatoes, Please
2 training2run 18,505 Wed Oct 16, 2002 8:57 am
training2run View latest post
No new posts Increasing speed
2 moviola 22,236 Mon Oct 14, 2002 8:23 am
moviola View latest post
No new posts Help for a 1st time marathoner please
5 Guest 27,244 Mon Sep 30, 2002 2:08 pm
Dan View latest post
No new posts Marathon Training that works the best
3 Trixietre 25,724 Wed Sep 18, 2002 12:10 pm
Distance_Guru View latest post
No new posts Walkman's and running
4 Trixietre 25,165 Tue Sep 17, 2002 1:56 pm
Distance_Guru View latest post
No new posts Marathon Training
4 Ronan Murphy 29,075 Tue Sep 17, 2002 8:32 am
Dan View latest post
No new posts Measuring Wheels
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32 Paul 117,203 Thu Sep 12, 2002 8:28 pm
Conway View latest post
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