I've tried a pair of these as well and found no complaints. I've had many different brands over the years and have realized that it's not as much the brand, but the particular shoe that matters to me. ...
I agree with what some others have said here. There really is no perfect pre-marathon diet. It mainly depends on personal taste. I tend to stick with very bland foods that are sure to NOT upset my sto ...
I personally weight train three days a week. This consists mainly of light upper body workouts. I run three days a week as well, but not on lifting days. This leaves me with one day off and I have fou ...
I'm not sure of any standing long jump calculators. As Run and Jump said, the standing long jump will have no bearing on regular long jump distance. I'm not sure of the exact equation for calculating ...