| Author |
Message |
 Topic: What is more important for a 400m athlete ,Speed or Stamina? |
shervinator
Replies: 19
Views: 139066
|
 Forum: Training Talk Posted: Wed Jul 15, 2009 6:01 pm Subject: What is more important for a 400m athlete ,Speed or Stamina? |
| The quetion is what is more important for a 400 meter runner, Speed or Stamina? I know both play a big role in a 400 meter race , but out of the two what is more important , and what are some things o ... |
| Topic: Are my workouts good enough to meet my goals as a runner? |
shervinator
Replies: 5
Views: 54036
|
Forum: Training Talk Posted: Fri Jul 10, 2009 4:34 pm Subject: Are my workouts good enough to meet my goals as a runner? |
Thank you , This information will really help me .
 |
| Topic: Are my workouts good enough to meet my goals as a runner? |
shervinator
Replies: 5
Views: 54036
|
Forum: Training Talk Posted: Fri Jul 10, 2009 3:19 pm Subject: Are my workouts good enough to meet my goals as a runner? |
| Oh thank you so much , Do you know any workouts that can help me? |
| Topic: Are my workouts good enough to meet my goals as a runner? |
shervinator
Replies: 5
Views: 54036
|
Forum: Training Talk Posted: Fri Jul 10, 2009 1:56 pm Subject: Are my workouts good enough to meet my goals as a runner? |
Im trying to reach my goal of running a 51 sec 400, and jumping 6 feet in High jump.
last year my PR's were: 200-24
400-55
HJ-5 ... |
| |
FAQ
Search
