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  Topic: Foot Landing?
op684

Replies: 21
Views: 82378

PostForum: Sprint Central   Posted: Wed Oct 10, 2007 7:03 pm   Subject: Foot Landing?
Trying to copy someone's style, even if its a record holder, will be more detrimental than beneficial IMO. Each athlete has their own style of performing and it might not work for someone else. Inst ...
  Topic: The New Comers in 2007 and Possible Stars of 2008 or Why the
op684

Replies: 11
Views: 47841

PostForum: Sprint Central   Posted: Wed Oct 10, 2007 2:49 pm   Subject: Re: The New Comers in 2007 and Possible Stars of 2008 or Why
The New Comers in 2007 and Possible Stars of 2008 or Why the Chinese Will Not Be Alone:

You forgot to add me there Very Happy I plan on taking the gold and setting a new world record for 100m. Watch out! ...
  Topic: Foot Landing?
op684

Replies: 21
Views: 82378

PostForum: Sprint Central   Posted: Wed Oct 10, 2007 2:43 pm   Subject: Foot Landing?
I used to do the same thing, doing calf raises whenever I was waiting in line or standing in the back of the room for a team meeting...

Dan

It is a useful way of having to idle around. When I w ...
  Topic: Foot Landing?
op684

Replies: 21
Views: 82378

PostForum: Sprint Central   Posted: Wed Oct 10, 2007 2:36 pm   Subject: Foot Landing?
I have seen snap shots of middle distance runners like Hicham while on the track running, and his foot was flat straight on the ground. All I can say is that when I run, I land on my whole foot, and i ...
  Topic: Foot Landing?
op684

Replies: 21
Views: 82378

PostForum: Sprint Central   Posted: Wed Oct 10, 2007 11:02 am   Subject: Foot Landing?
I'm not an expert on the physiology side of athletics but I do run fast and landing on the balls is the only way you're going to gain speed. It's the main component of being able to run fast. BTW Y ...
  Topic: Help Me Realize My Potential
op684

Replies: 8
Views: 36026

PostForum: Sprint Central   Posted: Tue Oct 09, 2007 7:03 am   Subject: Help Me Realize My Potential
Hey AM_Runner; I've researched the teams you mentioned, including Shore AC. LeMans doesn't have a site of its own nor could I find contact info on the club. I'll try contacting both Shore and Execut ...
  Topic: Help Me Realize My Potential
op684

Replies: 8
Views: 36026

PostForum: Sprint Central   Posted: Mon Oct 08, 2007 10:16 pm   Subject: Help Me Realize My Potential
Most of them are geared towards long distance running and that's why I came here to see if anyone knows of any club that's more focused on sprinting. I'll do like you said then and contact them and s ...
  Topic: Help Me Realize My Potential
op684

Replies: 8
Views: 36026

PostForum: Sprint Central   Posted: Mon Oct 08, 2007 6:11 pm   Subject: Help Me Realize My Potential
Thanks for the response, Dan. That is the problem; I did not join the track team in my high school because I wanted to make up for my lack of swimming skills and therefore joined the swimming team in ...
  Topic: Help Me Realize My Potential
op684

Replies: 8
Views: 36026

PostForum: Sprint Central   Posted: Mon Oct 08, 2007 2:45 pm   Subject: Help Me Realize My Potential
Hi. It's about time I found a track/field forum that has a separate section on sprinting.

I'm 18. I'm a very fast runner. By very fast, I don't mean that I merely "think" I'm very fast ...
 
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