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  Topic: running jobs anyone?
darigaaz12

Replies: 7
Views: 33803

PostForum: Rambling Runners   Posted: Fri May 05, 2006 6:43 am   Subject: running jobs anyone?
What jobs are there out there that have to do with running?

And what classes/degree would you have to take/get to get those jobs?
  Topic: arm strengthening?
darigaaz12

Replies: 7
Views: 42293

PostForum: Training Talk   Posted: Mon May 01, 2006 1:18 pm   Subject: arm strengthening?
I think my form is fine, i seem to catch or pass everyone on the back stretch Very Happy

Yea i ment endurance , i'll do some of that light weight stuff
  Topic: arm strengthening?
darigaaz12

Replies: 7
Views: 42293

PostForum: Training Talk   Posted: Sat Apr 29, 2006 5:31 am   Subject: arm strengthening?
I think i spelled that right lol.

When I run the 100 I have no problem with my arms in the 200 though I can't seem to get the full way without my arms feeling like i can't swing them fully. Feel ...
  Topic: starting steps
darigaaz12

Replies: 4
Views: 28250

PostForum: Sprint Central   Posted: Fri Apr 28, 2006 12:31 pm   Subject: starting steps
Alrite so i'm getting the blocks better and better but how about the first few steps you take out of them. I seem to take pretty big steps which i think is wrong but have just realized this if i'm ri ...
  Topic: Eating for sprinters?
darigaaz12

Replies: 13
Views: 107948

PostForum: Health & Nutrition   Posted: Fri Apr 28, 2006 12:22 pm   Subject: Eating for sprinters?
Ok my last track meet i felt good when we got there and did the 4x100 and after that it all went down hill. I felt light light headed and dizzy for the next 30 minutes to an hour and had to do the 10 ...
  Topic: red bull before a run?
darigaaz12

Replies: 20
Views: 179401

PostForum: Health & Nutrition   Posted: Fri Apr 28, 2006 12:15 pm   Subject: red bull before a run?
Someone on the football team at my school drank 3 red bulls before a game i tihnk and he was shaking so bad and couldnt even play lol. Maybe if he drank less ....
  Topic: tips on starting off the blocks?
darigaaz12

Replies: 13
Views: 72511

PostForum: Training Talk   Posted: Fri Apr 28, 2006 12:04 pm   Subject: tips on starting off the blocks?
You can do the same with a partner to lean into for resistance. They put their hands on your shoulders and lower you down to the proper angle.

Dan

can you go a little more in depth with that. ...
  Topic: tips on starting off the blocks?
darigaaz12

Replies: 13
Views: 72511

PostForum: Training Talk   Posted: Thu Apr 27, 2006 4:14 pm   Subject: tips on starting off the blocks?
thats the problem lol, my coach used to run track in feild in highschool about 10 years ago i think. But he doesnt really remember that much because he was more of a thrower.

Our school is pretty ...
  Topic: 4 x 1 handoffs
darigaaz12

Replies: 2
Views: 24019

PostForum: Sprint Central   Posted: Fri Apr 07, 2006 1:07 pm   Subject: 4 x 1 handoffs
I'm somewhat confused about this, I've ran this once in my first meet and we got third out of seven but our coaches out new and confuse me Very Happy

But a few questions

1. Are you allowed to look bac ...
  Topic: tips on starting off the blocks?
darigaaz12

Replies: 13
Views: 72511

PostForum: Training Talk   Posted: Thu Apr 06, 2006 5:14 pm   Subject: tips on starting off the blocks?
and one more thing should your weight be on your feet or should your almost be falling on your face?
  Topic: Back injury from sprinting?
darigaaz12

Replies: 4
Views: 23213

PostForum: Rambling Runners   Posted: Wed Apr 05, 2006 10:02 am   Subject: Back injury from sprinting?
yea I've done them before but not often at all thanks for the advice
  Topic: tips on starting off the blocks?
darigaaz12

Replies: 13
Views: 72511

PostForum: Training Talk   Posted: Tue Apr 04, 2006 9:29 pm   Subject: tips on starting off the blocks?
This is my first year in track and field in highshool and seems to be our coaches first year as a track coach lol, I hit 11.6 in my first track meet which is ok i guess. But off the blocks everyone b ...
  Topic: Back injury from sprinting?
darigaaz12

Replies: 4
Views: 23213

PostForum: Rambling Runners   Posted: Tue Apr 04, 2006 12:39 pm   Subject: Back injury from sprinting?
K dont know if this is the right place to post but ever since my last track meet last week the muscle that runs down the left and right side of my spine (or is it a tendon? idk) has been hurting a lot ...
 
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