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Run-Down Forums
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Author |
Message |
Topic: Improving my endurance |
carr_a
Replies: 17
Views: 77617
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Forum: Training Talk Posted: Mon May 29, 2000 8:16 am Subject: Improving my endurance |
hey dan, i am not sure how much i should do this summer. last summer i only ran 3 days a week and still managed to run a 15:57 by the end of the season off of no more than 30 mpw. i just started to ... |
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