Run-Down Forums Forum Index Run-Down Forums

 
 FAQFAQ   SearchSearch
 
Search found 1 match
Run-Down Forums Forum Index
Author Message
  Topic: Improving my endurance
carr_a

Replies: 17
Views: 77617
 PostForum: Training Talk   Posted: Mon May 29, 2000 8:16 am   Subject: Improving my endurance
hey dan,
i am not sure how much i should do this summer. last summer i only ran 3 days a week and still managed to run a 15:57 by the end of the season off of no more than 30 mpw. i just started to ...
 
Page 1 of 1
All times are GMT - 8 Hours
Jump to:  


Powered by phpBB © 2001, 2002 phpBB Group