| Author |
Message |
 Topic: Now what? |
Shayna
Replies: 7
Views: 65644
|
 Forum: Training Talk Posted: Wed Jun 27, 2007 2:50 pm Subject: Now what? |
Generally I run 4-5 days a week and 2-3 miles a day.
I don't consider it a workout to bike to work or to the store, but once or twice a week lately I have biked 10-15 miles on days I don't run (as ... |
| Topic: Now what? |
Shayna
Replies: 7
Views: 65644
|
Forum: Training Talk Posted: Tue Jun 26, 2007 10:12 am Subject: Now what? |
| Cool, I will definitely keep that in mind. In fact, if I can work up to doing 5 mile runs a few days a week by the end of the summer I will feel that I actually accomplished something! I'm also starti ... |
| Topic: Running Tips! |
Shayna
Replies: 6
Views: 63107
|
Forum: Training Talk Posted: Tue Jun 26, 2007 10:05 am Subject: Running Tips! |
| Those are great tips! Of course it is summer now, so the weather is less of an issue, but sometimes it can be just as hard to get outside when it is in the high 90s as when it is in the 20s! Air condi ... |
| Topic: Now what? |
Shayna
Replies: 7
Views: 65644
|
Forum: Training Talk Posted: Sun Jun 24, 2007 3:33 pm Subject: Now what? |
| I ran cross-country in high school, but I didn't run at all in college until a few months ago. So I took about 2 years off, got fat, and decided to take it up again. I've worked up to running 2-3 mile ... |
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