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Topic:
first marathon training.....any help?
Marissa
Replies:
4
Views:
57562
Forum:
Training Talk
Posted: Fri Mar 02, 2007 5:43 pm Subject:
first marathon training.....any help?
I am Female, 38- have been running for years, taking it seriously now. Got my body fat down from 29% to 19% in the past year. Lost 23 lbs. in the process and running has become so much easier for me ...
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