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Run-Down Forums
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Author |
Message |
Topic: Off Season |
Lord Schnibb
Replies: 3
Views: 44250
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Forum: Training Talk Posted: Fri Oct 26, 2007 7:05 pm Subject: Off Season |
Cross Country ends on November 2nd and indoor track doesn't start for a couple weeks latter. In track I normally run 200-800 meters, which is a big transition from 5ks in CC. Most of the other guy ... |
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