Author |
Message |
Topic: FATMANSLIM AND FAST? |
Fry the Sailor
Replies: 592
Views: 1832916
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Forum: Rambling Runners Posted: Mon May 11, 2009 9:57 am Subject: FATMANSLIM AND FAST? |
this thread just keeps on truckin' |
Topic: Hello |
Fry the Sailor
Replies: 4
Views: 31225
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Forum: Rambling Runners Posted: Mon May 11, 2009 9:53 am Subject: Hello |
It has been way to long since I last logged on here! Like a lot of people who go absentee, then come back, I am out of shape by some measure. Granted, I'm not overweight at all, but you get the pictur ... |
Topic: Grading Scale |
Fry the Sailor
Replies: 3
Views: 39433
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Forum: Open Mic Night Posted: Sat May 26, 2007 10:29 am Subject: Grading Scale |
My school has this following grading scale. I wonder how it may stack up against other grading scales you have encountered:
97-100 A
94-96 A-
91-93 B+
87 -90 B
84 - 86 B-
81 - 83 C+
77-80 C
73 ... |
Topic: Cold Weather Running/Gear |
Fry the Sailor
Replies: 8
Views: 43311
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Forum: Rambling Runners Posted: Mon Feb 12, 2007 5:28 pm Subject: Cold Weather Running/Gear |
Polyester is king |
Topic: Baking soda |
Fry the Sailor
Replies: 7
Views: 61241
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Forum: Mid-Distance Depot Posted: Fri Jan 19, 2007 1:17 pm Subject: Baking soda |
Certainly did sound wacky, or we'd find energy supplements w/ baking soda |
Topic: Cold Weather Running/Gear |
Fry the Sailor
Replies: 8
Views: 43311
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Forum: Rambling Runners Posted: Fri Jan 19, 2007 1:11 pm Subject: Cold Weather Running/Gear |
Heat loss is greatest around the head.
Your mother was right. Wear a hat when you go out into the snow. It'll help keep your ears from getting frostbitten.
A good pair of gloves is essential too ... |
Topic: Top 10 greatest sprint races in history |
Fry the Sailor
Replies: 7
Views: 68822
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Forum: Sprint Central Posted: Sat Dec 23, 2006 7:41 pm Subject: Top 10 greatest sprint races in history |
Ben Johnson in number 3? If my knowledge doesn't fail me, wasn't he outrightly found guilty of steroids?
I say we all try to imagine the 1936 Olympic games in Nazi Berlin. The Nazis used these game ... |
Topic: failed gender test |
Fry the Sailor
Replies: 4
Views: 28989
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Forum: Rambling Runners Posted: Sat Dec 23, 2006 7:24 pm Subject: failed gender test |
I always figured that really only a visual test would be needed for something like that. It ought to be easy enough to tell from that. |
Topic: Ellipitical machines |
Fry the Sailor
Replies: 1
Views: 15008
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Forum: Rambling Runners Posted: Sun Dec 10, 2006 2:18 pm Subject: Ellipitical machines |
Elliptical machines, what do you think of them?
I personally think they are great conditioning devices.
My dad bought a bowflex/ellipitical combo machine, do you think the ellipitical part will ... |
Topic: Plot your run routes in Google Map |
Fry the Sailor
Replies: 3
Views: 27534
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Forum: Rambling Runners Posted: Sat Nov 25, 2006 8:28 pm Subject: Plot your run routes in Google Map |
www.gmaps-pedometer.com is another place you do the same thing. It seems to be an inexact science yet. Satellite images yield the best results. As in the case of my driveway, the difference b/w the ba ... |
Topic: What is your favorite sport? |
Fry the Sailor
Replies: 15
Views: 123532
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Forum: Open Mic Night Posted: Sat Oct 21, 2006 7:13 pm Subject: What is your favorite sport? |
ultimate frisbee.
I'm joining a kickboxing class. That will be awesome |
Topic: achilles problem |
Fry the Sailor
Replies: 67
Views: 414104
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Forum: Health & Nutrition Posted: Sat Oct 21, 2006 7:06 pm Subject: achilles problem |
acchilles problems + ultramarathoning = one tough lady |
Topic: Baking soda |
Fry the Sailor
Replies: 7
Views: 61241
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Forum: Mid-Distance Depot Posted: Sat Oct 21, 2006 7:03 pm Subject: Baking soda |
I was researching supplements when I found this stint on sodium bicarbonate, better known as baking soda.
Sodium Bicarbonate
Energy production via anaerobic glycolysis, which is particularly impor ... |
Topic: Here I am |
Fry the Sailor
Replies: 5
Views: 27091
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Forum: Rambling Runners Posted: Thu Oct 19, 2006 10:41 am Subject: Here I am |
Yes there is an indoor season over here in michigan. Unforutunatly, it doesn't start until January. Fine with me though, I really want to hit on some real 400/800m training. I switched from distance t ... |
Topic: Here I am |
Fry the Sailor
Replies: 5
Views: 27091
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Forum: Rambling Runners Posted: Fri Oct 13, 2006 6:05 pm Subject: Here I am |
Ok, I'm back. It's been awhile since I last posted...
Lets recap my running career for the year. Solid track season, but had minimal improvement. best 400m: 58.3 best 800m: 2:15 (with a 60s first lap ... |
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